I just took the bike out for a spin. I can walk miles but biking is another story. I will be attempting to bike daily to at least a few miles to get my heart rate up. I loved biking when I was younger but then I crashed in a ditch due to a driver not paying attention, so I am trying to get over my issue with this and enjoy my bike again. I want to also try rock climbing as it looks like fun but I am afraid of heights. I want to see the mountains in their glory and the world with as many views as possible,