Well I did the plunge and stepped on the scale. I didn't check 2 days ago but I suspect I have a longer journey than anticreated lol. And of course I thought I would have a check all functions for all my old text messages but I found it after manually deleting 300 messages. Just wow.
So I did the workout or part of it today. I re did part 1 of disc 2 and then the middle section. My hip doesn't hurt and I feel better already and less stressed at work. Its motivation for sure.