3 years ago
Tuesday, January 4, 2011
I am off work today just chillin, slept quite a bit, no hip pain today thankfully. I just started part 1 of the ballet workout as I wanted to stretch and do abs. I will do some push ups later today as well. I feel really tired today but all I drank is water and I have ate 1000 calories which was my goal for workout days off just to give my system a break. I am considering a cranberry tea fast as well to cleanse but I will do that closer to my leave time. today I am giving my body a respite from caffeine. Its that slow feeling like this process is long and it makes tasks seem long, but its something else to focus on over the move.